Clean eating ... day 22

here I am ... 22 days in and I can't believe I have done

this. One week away from completing the Whole30.

they tell you it will change your life in an amazing way

I wasn't quite sure what they were talking about but now

I know ... and it has.

I'll go more into that when I hit my 30th day

but for now, some more of the wonderful foods I have been

eating since starting this

 

I made these egg muffins so we would have something

easy to take to work for breakfast

they really are like mini quiches

I sautéed peppers and onions for these

I think next time I will include sausage

 

 

also new I fixed eggplant. I can't believe all of these years of cooking

and I had never made eggplant before. I kind of made my "veggie" version

of a pizza......I sliced the eggplant and drizzled with olive oil

and added some Italian seasoning

 

 

then mixed some fresh tomatoes, garlic, and fresh basil

after bringing to a boil, turned down to simmer

 

 

I baked the eggplant, then added the tomatoes and put

under the broiler for a couple of minutes to "toast" it up a little

 

 

turned out good but one lesson learned, pat the eggplant with

a paper towel to remove excess moisture. I didn't realize that they hold

so much moisture. But they were good and I'll definitely make again.

 

later.....