Menu .....

Last week's meals were so yummy!!

here's our upcoming week

All clean eating and Whole30 compliant 

Saturday - Shakshouka and cucumber salad

Sunday - we are going to Jacquelyn's for dinner

Monday - Meatballs in tomato sauce over cauliflower rice

and salad

Tuesday - Shrimp with mango lime slaw and string bean salad

(we have to have string bean salad every week, Johnny's fav)

Wed - Oven fried chicken, wilted kale and roasted carrots

Thursday - Roasted sausage with veggies

(another repeat but we love this)

Friday - chicken soup

Notes....I love cauliflower rice but don't like the hassle of making it. Trader Joe's now carries a frozen bag of cauliflower rice.....
ingredients are cauliflower and salt.....perfect!!

I use the Applegate sausage from Costco and it's a 3 pack
and with a friend giving us zucchini and squash out of his
garden already, we'll be having that next week too!

later......

This weeks menu .....

One of the tricks to clean eating is being prepared

and if I do not have our weeks menu planned out, it makes

breakfast, lunch and dinner difficult

Most weeks I'm good with it.....and I have so many sheets

of paper with all of my menus

But now I'm going to start posting each weekend our

upcoming menu....labeled "menu"  :)

so it will be so much easier to refer to and get ideas

Usually either Friday or Saturday, or both, are our eating out nights

but since we are currently doing a Whole30, we are

avoiding going out.

so here's our upcoming menu!
(this menu is clean and Whole30 compliant)

Saturday - Spinach Frittata w/bacon, watermelon salad

Sunday - Grilled chicken, roasted potatoes, wilted Kale w/bacon

Monday - Roasted sausage w/zucchini and squash & greek salad

Tuesday - Tuna salad and lemon zest asparagus

Wed - Taco Salads

Thursday - Balsamic Pork Tenderloin, cauliflower, roasted brussel sprouts

Friday - hot dogs with onions & green peppers and string bean salad

For breakfast we usually have boiled eggs, bacon and fruit

our lunches for the week will be dinner leftovers

that's it for the week.....

later.....