Snacks ...

With clean eating, I rarely find that I want a snack

I guess because I don't have to worry about counting calories or fat, don't

worry about the quantity I eat because I just eat

until I'm full, I just don't need snacks

 

unless of course it's going to be a long time between meals

I eat lunch at work at 11:30 but don't usually get any supper

until 7:30 so I eat an afternoon snack at work

and may eat something like a banana before going to exercise class

 

One of the snacks that I have found that I LOVE is Larabars

not to be confused with uber larabars............which contains lots of

ingredients. That is what I try to stay away from.

 

some of my favorites are.........

 

peanut butter cookie - contains dates, peanuts and sea salt!

Banana bread - contains almonds, dates, bananas

Cashew cookie - contains cashews and dates

Coconut cream pie - contains dates, coconut, almonds, cashews

and extra virgin olive oil

 

the dates are in all of them as a sweetener

and let me just say, these are really good, I love them

 

 

later......