Running.....

Running.....I'm running

even as I type this, I still can't believe that I am running

Actually, I'm jogging....is that the same thing?

I don't know, I'm such a rookie at this

I've tried before to run but had no interest

when I decided to try the couch to 5k again, I had my 

best friend Cheryl on board to do it with me

and then to my surprise, Johnny decided to run with me...yay!!

and I'll be honest, there have been times that I did not want to go

out in the cold but because Johnny was running, I did it

and I was always glad that I did

we are in week 4 but I may end up repeating this one

I had some knee issues that forced me to walk a few of the "runs"

so now I want to re-do that week

I'm using a knee support that stabilizes my knee and it has 

made a huge difference

We went to a running store to get good running shoes...another

wise choice

and I'm constantly asking my sister Kandi for advice...she's a runner

and also my inspiration to run!

So far, doing good.....

Before we run I fix us a jar of lemon water with chia seeds

I know it looks nasty but really, it is so refreshing to drink

my new shoes... 

later.....