and I'm home sick! I can't even believe it
last night was fine, cooked dinner, did the treadmill then all of a sudden a headache and within 20 min or so my body started aching, throat swelled, nose stopped up. When they say "hit you like a brick wall".....this was def it.
so I'm home today and just laying around in the recliner.
but on a good note.....working out at the gym with Johnny is going GREAT and I have lost 4 lbs....Johnny boy has lost 7. This should be a gym night but guess I'll skip that and hopefully will feel well enough to at least do the treadmill. I don't want to lose my momentum.
later.....
5 comments:
One night off will not let you lose momentum. Congrats on the loss. Just remember to vary your workout routine so not to train your muscles but kinda trick them into continuing to build and lose more weight. I am down 92pds total now.
Feel better Aunt Diane!!
Glad to hear that going to the gym is going good! I just started training for an 8K which will be at the end of May. Our whole family was planning on doing the 10K last weekend but had a last minute change of plans.
Talk to you later.
Feel better soon.
And good for you on attempting to hang out with the treadmill even when you are feeling yucky....Me? Not so much.
I want you to know that your thoughts and prayers for my family mean so much.
Feel better soon!
I hope your feeling better. Good for you on the weight loss and working out. What a pain to get a routine going huh?
I love that picture at the top--despite seeing some snow!
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