My sister Kandi passed along this recipe to me
and wow, it is so yummy!!
here ya go......
- 1 med onion
- 2 cloves of garlic
- one med butternut squash
- 2 carrots
- 1 russet potato or a sweet potato. I used the sweet potato since I no longer eat white potatoes
- 4 cups of chicken stock
- 1 cup of coconut milk
- salt and pepper to taste
Saute the onions and garlic in a little olive oil for a few minutes
cube the squash, carrots and potatoes
add to the pot with 4 cups of chicken stock
simmer until fork tender......this only took maybe 15 minutes
remove from heat and add 1 cup of coconut milk
blend in a blender or use an emulsifier. I use an emulsifier, which I love!
salt and pepper to taste.....
this is quick to make and so good. I'm sure I'll be making this a lot this winter