Butternut Squash soup ...

My sister Kandi passed along this recipe to me

and wow, it is so yummy!!

 

here ya go......

 

• 1 med onion
• 2 cloves of garlic
• one med butternut squash
• 2 carrots
• 1 russet potato or a sweet potato. I used the sweet potato since I no longer eat white potatoes
• 4 cups of chicken stock
• 1 cup of coconut milk
• salt and pepper to taste

Saute the onions and garlic in a little olive oil for a few minutes

cube the squash, carrots and potatoes

add to the pot with 4 cups of chicken stock

simmer until fork tender......this only took maybe 15 minutes

remove from heat and add 1 cup of coconut milk

blend in a blender or use an emulsifier. I use an emulsifier, which I love!

salt and pepper to taste.....

 

this is quick to make and so good. I'm sure I'll be making this a lot this winter

 

 

later.....