Johnny boy and I have joined a local gym around here, American Family.......and we're going to get back in shape.
we did orientation on Sunday, learned the cardio equipment last night and tonight went through our weights routine.
Our plan is to work out every other night and after I start feeling "broken" in, I'll take some yoga classes. We may go some nights in between and do cardio.
I think it's going to be good......might kill me, but it'll be good...haha!!
and I'm soooooo enjoying the NCAA tournament. Hated that VCU lost but they had an awesome season, should be very proud.
I'm still good in the brackets....